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August, 2024 - House of Charm - Page 2
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  • Month: August 2024

Sip uo to slim down: The best way to drink green tea for weight loss

Yes, green tea helps you lose weight. No, having it as ice cream or noodles does not count. Neither does wearing green tea perfume. Or dropping green tea-scented bath bombs in your ‘tub. That’s because the weight-loss benefits lie in its high concentration of epigallocatechin gallate (a.k.a. EGCG, a health-boosting antioxidant) and caffeine, [...]