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‘Winter arcs’ are bringing summer body pressures to the colder months - House of Charm
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‘Winter arcs’ are bringing summer body pressures to the colder months

Winter arcs workout snow exercising cold weather rocky

As I write this, someone out there may be staring at themselves in the mirror, about to shave their head to mark a time period where they’ll turn “excuses into gains”. Someone else is waking up to a 5.30am alarm and headed to the gym, determined to “emerge a new person” by the new year. A few people may even be signing their name on a make-shift contract like the one read more raquo;

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